Weigh In record (no journal entry) for 15 October 2015
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139 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1427 kcal
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Fat: 89.61g | Prot: 77.19g | Carbs: 76.84g.
Lunch: Soft White Roll, Pork Sausage (Cooked), Chicken Selects (5). Snacks/Other: Danish Pastry. more...
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Losing 4.2 kg a Week
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fridgepig's Weight History
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