Weigh In record (no journal entry) for 07 October 2015
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139.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1386 kcal
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Fat: 34.92g | Prot: 72.09g | Carbs: 196.65g.
Lunch: Vietnamese Pork Salad Bites, water biscuits, Pineapple Cottage Cheese. Dinner: White Loaf Medium Sliced, Fresh Pork Sausage. Snacks/Other: Soft Pretzels. more...
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Gaining 0.5 kg a Week
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 Comments
These little ups and downs. Worse thing when you are overweight, you don't have the energy to do anything, so sit around more. I envy the people who can get up without a thought and go for a jog, no matter how silly they look.
07 Oct 15 by member: Mindfull_Body
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fridgepig's Weight History
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