Weigh In record (no journal entry) for 05 October 2015
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114.3 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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410 kcal
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Fat: 5.50g | Prot: 15.00g | Carbs: 78.00g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Silk Pure Almond Milk - Original. Snacks/Other: Naked Chia Sweet Peach. more...
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Gaining 0.1 kg a Week
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MrCabral1's Weight History
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