Weigh In record (no journal entry) for 05 October 2015
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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797 kcal
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Fat: 18.65g | Prot: 75.02g | Carbs: 92.24g.
Breakfast: Bananas, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Baby Carrots, Marketside Premium Chicken Salad, Fit & Active Whole Wheat Bread. Dinner: Margaret Holmes Diced Rutabagas, Farm Rich Boneless Skinless Chicken Breast, Happy Harvest Cut Green Beans. Snacks/Other: Kraft Cool Whip, Friendly Farms Sugar Free French Vanilla Creamer, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Jell-O Sugar Free Black Cherry. more...
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Losing 0.9 kg a Week
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 Comments
05 Oct 15 by member: losinit1655
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Nice drop, Sherry, doing really well!
05 Oct 15 by member: heidij123
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Sherryal448-3's Weight History
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