Weigh In record (no journal entry) for 30 May 2014
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76.2 kg
Lost so far: 0.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 15.59g | Prot: 94.93g | Carbs: 143.09g.
Breakfast: PhD Diet Whey, Blueberries, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Tilda Brown Basmati Rice, Mike Matthews Chicken Stroganoff. more...
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Mayhem78's Weight History
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