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I watched the Republicans debate last night and started snacking for comfort. Setbacks happen…
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71.5 kg
Lost so far: 12.4 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2015:
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1303 kcal
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Fat: 55.99g | Prot: 88.66g | Carbs: 118.36g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Dinner: Corn On The Cob with Butter, Glory Foods Seasoned Southern Style Mixed Greens, Kroger Swai Fillets, Mashed Cauliflower. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Jif Extra Crunchy Peanut Butter, Great Value Chunky Mixed Fruit, Great Value Greek Nonfat Yogurt - Plain. more...
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2403 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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 Comments
I was at school for that was there a clear winner or if you put them all together would it make one good candidate?
17 Sep 15 by member: Rockiesfan
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God Bless you John10251!!! I fell asleep thank heavens!!!!
17 Sep 15 by member: Kathryn1922
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Almost one good candidate Rockiesfan. I didn't sleep well at all Kathryn...
17 Sep 15 by member: John10251
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John10251's Weight History
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