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Laughed when I saw this.
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2945 kcal
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Fat: 131.17g | Prot: 210.83g | Carbs: 220.79g.
Breakfast: Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Planters Deluxe Mixed Nuts, British Columbia spartan apple, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Planters Mixed Nuts, Pears, White Rice, Butter, Pork Chops (Top Loin, Boneless). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Six Star Pro Nutrition Creatine X3, Bananas. more...
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steady weight
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northernmusician's Weight History
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