MrGoodnight's Journal, 29 Aug 15

Start of the April 16 plan
87.9 kg Lost so far: 1.9 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
60 kcal Fat: 2.60g | Prot: 0.80g | Carbs: 8.90g.   Snacks/Other: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits. more...
Losing 0.4 kg a Week

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MrGoodnight's Weight History


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