northernmusician's Journal, 28 Aug 15

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Chaos down here, but I'm doing what I can. Not very worried about the weight. Trying to keep in the proteins.

83.9 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 1.6 kg a Week

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I hope things get better soon.

28 Aug 15 by member: snezica

Hang in there, you can do it! Don't think about the weight, try to eat the best choices of what you have handy and watch your portions. Prayers and good thoughts sent your way for all you're trying to handle!!

29 Aug 15 by member: Mistaya4u


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northernmusician's Journal, 28 Aug 15

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