Weigh In record (no journal entry) for 28 August 2015
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66.5 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 20.90g | Prot: 24.40g | Carbs: 70.10g.
Breakfast: Crownfield Muesli Apple Cereal Bars. Lunch: Sainsbury's Be Good to Yourself Roast Chicken Salad Sandwich. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Nairn's Scottish Oatcakes. more...
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Losing 1.4 kg a Week
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Lululoveskittens's Weight History
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