Weigh In record (no journal entry) for 24 August 2015
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 32.90g | Prot: 56.68g | Carbs: 142.77g.
Breakfast: Bircher Muesli BLC, Friendly Farms Sugar Free French Vanilla Creamer. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Dinner: Broccoli, Royal Port Tilapia. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kraft Cool Whip, Banana. more...
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Losing 0.1 kg a Week
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Sherryal448-3's Weight History
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