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finally following a strict diet. no cheating. exercise too. may Allah help me to get down to at least 65 insha Allah. I know its asking for too much but nothing is too much for Allah...
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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114 kcal
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Fat: 9.31g | Prot: 7.10g | Carbs: 0.59g.
Breakfast: Cheddar Cheese. Dinner: Basil. more...
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Losing 5.6 kg a Week
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