GilesBathgate's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015

73.8 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 8.8 kg a Week

Comments

Great that you keep posting your weights. Good for those of us still trying to lose to see what maintenance looks like!

23 Aug 15 by member: heidij123

Yeah, I eat "freestyle" every few days, and then do meal plans to keep the weight off.

23 Aug 15 by member: GilesBathgate

That seems like a good plan!

23 Aug 15 by member: heidij123


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GilesBathgate's Weight History