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83.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 102.20g | Prot: 145.57g | Carbs: 195.30g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cheddar Cheese, British Columbia spartan apple, Kraft Bacon Caesar Dressing, Mixed Salad Greens. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Lasagna with Meat, Publix Red Seedless Grapes, Snak Club Raw Almonds. more...
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Losing 2.5 kg a Week
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 Comments
Haha. Who said that about Women and cats? It's funny only because probably true. I like the way it calls them "qualities". What routine are you using? thanks
15 Aug 15 by member: Katred12
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Ha Ha Ha! I am a dog lover. ;) Speaking which... that little ol' weiner dog is just adorable.
15 Aug 15 by member: Mom2Boxers
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Bwhahahahaha - my cats actually do come when I whistle for them and are interactive ... hmmm...
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I sweat like a racehorse when I exercise or walk. I make it a point of drinking powerade zero daily. Your new routine?
I too am a dog person, but have a temporary resident until my son finds another apartment.
HCB My sons cat runs to whomever is whistling. Miss Much is a lover but will give me a swat when I touch her tail.
15 Aug 15 by member: ClassicRocker
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What routine are you doing? I sweat heavily so it always looks like I went into a shower with my clothes on after working out.
15 Aug 15 by member: CatHerder
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@CR - she is a pretty cat - I have seen her picture!
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My frequent workout buddy does not sweat either. Not to worry--I sweat enough for both of us! :)
15 Aug 15 by member: izzypup68
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15 Aug 15 by member: snezica
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My head sweats buckets but not the arm pits. Something got wired wrong ... now my head is an arm pit?
15 Aug 15 by member: Mom2Boxers
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16 Aug 15 by member: Zatskya
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northernmusician's Weight History
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