Weigh In record (no journal entry) for 14 August 2015
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134.4 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 82.18g | Prot: 41.72g | Carbs: 156.91g.
Breakfast: pineapple coconut pineapple coconut flavored light syrup, Blue Bonnet Butter, 100% Whole Wheat Bread. Lunch: Del Monte pineapple coconut pineapple coconut flavored light syrup, Snack Fresh Fruit & Cheese Bites. Dinner: Roma Tomatoes, Johnsonville Beer Brat, Dole Classic Iceberg Salad. Snacks/Other: Nabisco Nutter Butter (Package). more...
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Losing 1.9 kg a Week
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foxfire101260's Weight History
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