Weigh In record (no journal entry) for 12 August 2015
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107.5 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 47.28g | Prot: 37.28g | Carbs: 105.80g.
Breakfast: Wal-Mart Donut Holes, Bananas, Coffee (Brewed From Grounds). Lunch: Provolone Cheese, Deli Sliced Ham, Egg, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns. more...
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Gaining 0.4 kg a Week
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brandon2big4u's Weight History
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