nicholaix's Journal, 11 Aug 15

New meds. Blech.
77.3 kg Lost so far: 1.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
1518 kcal Fat: 109.89g | Prot: 105.38g | Carbs: 40.65g.   Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, keto fat bombs. Lunch: Earth Island Veganaise, keto fat bombs, Go Veggie Go Veggie Cheese, Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Dasani Bottled Water (20 oz). Dinner: Taco Bell Mild Taco Sauce, Mushrooms, Olive Oil, Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Unsweetened Iced Tea. Snacks/Other: keto fat bombs, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia. more...
2070 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.1 kg a Week

12 Supporters    Support   

Comments 
Hang in there, this too shall pass. 
11 Aug 15 by member: jmb3450
Hopeing they will help what they are supposed to and soon your body will be adjusted. Take care of yourself (the best you can)...Have a blessed Tuesday. 
11 Aug 15 by member: SuccessThisTime58
I know that feeling, Hope they are good for you, if not have them changed.  
11 Aug 15 by member: wholefoodnut
Fingers crossed they serve the purpose. 
11 Aug 15 by member: ClassicRocker
Hang in there Nic, your body will adjust 
11 Aug 15 by member: Rockiesfan
Yup - I am on meds, too. It sucks to be stuck... 
11 Aug 15 by member: HCB
I hope this works out to be something that will help. I agree, if you don't feel good, have it changed. 
11 Aug 15 by member: Mom2Boxers

     
 

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nicholaix's Weight History


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