Weigh In record (no journal entry) for 05 August 2015
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97.1 kg
Lost so far: 8.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 39.83g | Prot: 60.10g | Carbs: 296.60g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Tesco Seedless Green Grapes, EasiYo Peaches & Cream Yoghurt, Semi-Skimmed Milk, Kellogg's Cornflakes, Kellogg's Cornflakes. Dinner: Bananas, Strawberries, EasiYo Greek Yogurt, Asda Red Seedless Grapes, Asda Red Seedless Grapes, Tesco Sweet Chilli & Ginger Stir Fry Sauce, Birds Eye Beef Stir Fry with Noodles. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 1.1 kg a Week
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mazda lady's Weight History
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