Weigh In record (no journal entry) for 26 August 2011
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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2954 kcal
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Fat: 122.42g | Prot: 97.41g | Carbs: 334.83g.
Breakfast: Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar. Lunch: Extra Firm Tofu, Teriyaki Sauce, Chicken Thigh (Skin Not Eaten), White Rice, Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar. Dinner: Nuclear Ice Tea, Arctic Cod Fish & Chips. Snacks/Other: Whipped Cream (Pressurized), Grand Ice Cream - Rocky Road, Banana, Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar. more...
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Losing 2.1 kg a Week
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jumpyjenny's Weight History
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