jumpyjenny - Member

jumpyjenny

Joined June 2009

Posts

112

Following

Followers

Weight History

Start Weight

78.5 kg

Lost so far: 12.7 kg

Current Weight

65.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

54.4 kg

Still to go: 11.3 kg

jumpyjenny's Weight History

	FernLT610
	Last weigh in: Gaining 1.9 kg a Week

Calories: 48kcal | Fat: 0.47g | Carbs: 9.48g | Prot: 2.52g

A low carb substitute for potatoes.

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 121kcal | Fat: 1.57g | Carbs: 24.76g | Prot: 3.48g

High fiber raisin bran muffins, great to freeze and eat every morning.

Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

View Complete Cook Book

	Bacon, Egg & Cheese Breakfast Sandwich
	Fat Free Half & Half
	Sweet 'N Low
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph
	Running (jogging) - 8/kph