Lorneylorna's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
67.1 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
2094 kcal Fat: 169.19g | Prot: 104.13g | Carbs: 36.81g.   Breakfast: Mocha fatbomb, Minced Pork, Tesco Large Free Range Eggs, Coconut Oil, Butter, Decaffeinated Coffee. Lunch: Sainsbury's Basics French Brie, Coca-Cola Coca-Cola Zero, Tesco Iceberg Lettuce, Cucumber (with Peel), Spring Onions, Cherry Tomatoes, Hellmann's Mayonnaise, Tesco Red Pepper, Tesco Sliced Roast Chicken Breast, Tesco Olive Oil, Aspall White Wine Vinegar, Paprika. Dinner: Egg, Tesco Prawns, Coconut Oil, Tesco Red Pepper, Tesco Double Cream, Decaffeinated Coffee, Butter . Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Herbal Tea (Other Than Chamomile, Brewed), Decaffeinated Coffee, Cinnamon Minute Muffin. more...
Gaining 2.4 kg a Week

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Lorneylorna's Weight History


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