Woke up thinking I havent lost any weight but alhamdulillah, the scales have pleased me again!
Seriously, just a tweak in my lifestyle, of choosing healthy foods, instead of going on an extreme diet, it has really helped. I havent even hit the gym yet!
God you are seriously, truly kind. Hope I will meet my target before I meet my husband in a few days.
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 32.31g | Prot: 32.40g | Carbs: 53.18g.
Lunch: Carrots, Oranges, Shan Haleem. Dinner: Pakistani food meat shami kabab. Snacks/Other: Green Tea, Dunkin' Donuts Coffee with Cream, Black Eyed Pea Green Beans, Sargento Deli Style Sliced Provolone Cheese. more...
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Losing 4.9 kg a Week
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