Weigh In record (no journal entry) for 22 July 2015
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149.2 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Not Applicable.
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3270 kcal
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Fat: 252.68g | Prot: 107.91g | Carbs: 149.55g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil, Fried Egg with Fat, Bulletproof Coffee. Lunch: Milbona Milbona Emmental. Dinner: Ben & Jerry's Cookie Dough Ice Cream, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Instant Coffee (made from Powdered). more...
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Gaining 3.2 kg a Week
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billruse's Weight History
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