Weigh In record (no journal entry) for 07 July 2015
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139.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 17.67g | Prot: 25.89g | Carbs: 102.77g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Bread with Butter. Dinner: Chunky Lentil & Bacon Soup. Snacks/Other: Brioche Rolls. more...
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Losing 2.8 kg a Week
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fridgepig's Weight History
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