moko 13's Journal, 20 May 24

Yoga last night was refreshing.. I grilled burgers on the deck, too. Started a new sleep routine. Monday should be great!

74.1 kg Lost so far: 13.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1882 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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moko 13's Weight History