Weigh In record (no journal entry) for 05 July 2015
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78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 37.39g | Prot: 43.34g | Carbs: 74.94g.
Breakfast: Tea with Skimmed Milk, Sainsbury's Be Good to Yourself Egg Mayo Deli Filler, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Medium. Lunch: Tomatoes, Portabella Mushrooms, Tesco Unsmoked Back Bacon Rashers, Lurpak Lightly Salted Spreadable Butter, Sainsbury's Taste The Difference Multiseeded Bloomer, Scrambled Egg (Whole, Cooked). more...
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steady weight
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Peter918's Weight History
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