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I’ve been sick since Monday. Nothing sounds good to eat. Vanilla ice cream sounded good to me, so I had a cup and now feel slightly better. I know my choice of foods aren’t the best when I’m sick, but sometimes you just have to go with the flow. It’s not the best time to be sick with graduations and weddings, birthdays and anniversaries coming up, but if I miss a few special moments because I’m sick it’s okay. I need to take care of myself for the short and long term.
My adult daughter’s situation is starting to move along slowly and painfully, but it’s moving and not stagnant like it has been. I’ll take that as a step in the right direction. She has been harsh and cold towards me and my husband. I am giving her a pass for now, as she has been traumatized, however we are going to talk w her with a therapist. Her verbal barrage, shaming and blaming is wicked and we will not allow her to talk to us like that. Especially because we took her and her baby in when she had no place to go. It hurts and confuses me to fathom that she’d treat us like this.
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63.6 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 97.17g | Prot: 57.24g | Carbs: 77.67g.
Breakfast: Walnuts, Chobani 0% Plain Greek Yogurt (8 oz), Scrambled Egg . Lunch: Gatorade Zero Berry, Great Value Unsalted Tops Saltine Crackers. Dinner: 365 Vanilla Ice Cream. more...
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Losing 0.2 kg a Week
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