Weigh In record (no journal entry) for 03 July 2015
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73.1 kg
Lost so far: 10.8 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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1034 kcal
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Fat: 65.15g | Prot: 43.11g | Carbs: 104.03g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, Bolthouse Farms Daily Greens. Lunch: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Multigrain Bread. Dinner: Trader Joe's Diced Onions, Lump crab, Great Value Sweet Pickle Relish, sea shell pasta, mayo, green pepper, Shrimp. more...
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steady weight
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John10251's Weight History
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