Weigh In record (no journal entry) for 03 July 2015
|
68.0 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 14.13g | Prot: 15.38g | Carbs: 80.33g.
Breakfast: Brownie, Coffee with Sugar, Bananas, Coffee (Brewed From Grounds). Snacks/Other: Chobani Flip Tropical Escape. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silky_smooth047's Weight History
|