Weigh In record (no journal entry) for 15 May 2024
|
61.1 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 91.86g | Prot: 110.94g | Carbs: 210.41g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Strawberries, Cuties Clementines, Watermelon. Lunch: Great Value Nut & Honey Trail Mix, Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Great Value Cherry Berry Blend, Silk Pure Almond Milk - Unsweetened Original. Dinner: Daisy Sour Cream, Mike's Hot Honey, Tomatoes, Extra Virgin Olive Oil, Beaver St. Fisheries Atlantic Salmon, Green Giant Klondike Medley Petite Potatoes. Snacks/Other: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (3), Dove Dark Chocolate Hearts, Luigi's Real Italian Ice - Cherry Lemon Swirl, Clif Bar Mini - Crunchy Peanut Butter, Great Value Colby & Monterey Jack Cheese Sticks. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|