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Finally it’s moving in the right direction
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70.6 kg
Lost so far: 6.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 71.12g | Prot: 73.41g | Carbs: 120.88g.
Breakfast: White Bread, Anchor Butter, Sun Pat Crunchy Peanut Butter, Anchor Butter, White Bread, Walkers Wotsits (16.5g). Dinner: Iceland Chicken Drumsticks, French Salad Dressing, Tesco Baby Plum Tomatoes, Cucumber (with Peel), Bramwells Lighter Than Light Mayonnaise, Sainsbury's Lighter Mature Grated Cheese, Tesco Bell Pepper, Onions. Snacks/Other: Tea with Semi-Skimmed Milk, Cravendale Semi Skimmed Milk, Honey Monster Sugar Puffs, Muller Light Chocolate Fix White Chocolate, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Babybel Mini Babybel Light, Appleby's Sliced Cooked Chicken Breast, Pepsi Max (Can). more...
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2370 kcal
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Exercise:
Walking, shopping, working - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sara.L.mumford's Weight History
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