| May 2024 |
| Mon 20: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
89.68g |
|
110.98g |
|
-
|
-
|
| Sun 19: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
50.72g |
|
152.00g |
|
-
|
-
|
| Sat 18: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
180.12g |
|
92.84g |
|
153.26g |
|
2033*
|
 322
|
| Fri 17: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
82.84g |
|
168.04g |
|
-
|
-
|
| Thu 16: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
96.91g |
|
158.37g |
|
-
|
-
|
| Wed 15: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
73.41g |
|
120.88g |
|
2370*
|
946
|
| Tue 14: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
61.66g |
|
131.75g |
|
2388*
|
987
|
| Fri 10: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
82.60g |
|
155.73g |
|
2401*
|
883
|
| Thu 9: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
66.71g |
|
151.75g |
|
2458*
|
1148
|
| Wed 8: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
46.84g |
|
206.05g |
|
2388*
|
898
|
| Tue 7: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
70.86g |
|
132.79g |
|
-
|
-
|
| Mon 6: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
45.52g |
|
181.44g |
|
2202*
|
452
|
| Sun 5: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
48.37g |
|
170.80g |
|
-
|
-
|
| Sat 4: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
47.93g |
|
195.08g |
|
-
|
-
|
| Fri 3: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
51.62g |
|
165.75g |
|
-
|
-
|
| Thu 2: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
85.34g |
|
115.48g |
|
-
|
-
|
| Wed 1: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
85.13g |
|
126.03g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
61.22g |
|
120.87g |
|
-
|
-
|
| Mon 29: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
87.62g |
|
102.43g |
|
2384*
|
924
|
| Fri 26: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
50.73g |
|
102.89g |
|
-
|
-
|
