Weigh In record (no journal entry) for 01 July 2015
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140.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 3.46g | Prot: 7.41g | Carbs: 45.69g.
Breakfast: Coffee with Milk and Sugar, Whole Milk, Bran Flakes. Lunch: Toasted Mixed Grain Bread. more...
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steady weight
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fridgepig's Weight History
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