Weigh In record (no journal entry) for 29 June 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 64.77g | Prot: 81.78g | Carbs: 179.76g.
Breakfast: Kingsmill Oatilicious Bread, Scrambled Egg , Bernard Matthews Turkey Breast, Nectarines, Strawberries . Lunch: GBK Chunky Fries. Dinner: Cooked Kale (from Fresh), Morrisons Eat Smart Crustless Quiche Lorraine, Tesco Red Pepper. Snacks/Other: Davidstow Extra Mature Cheddar, Tesco British Breaded Ham, Pepsi Pepsi (Can), Kettle Chips Sea Salt & Balsamic Vinegar (30g), Kettle Chips Sea Salt & Balsamic Vinegar (30g), Bananas . more...
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Losing 0.1 kg a Week
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KitkatJC's Weight History
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