Weigh In record (no journal entry) for 26 June 2015
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89.0 kg
Lost so far: 2.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 80.52g | Prot: 70.14g | Carbs: 115.33g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Peanut Butter, Fit & Active Whole Wheat Bread. Lunch: Tuscan Garden Ranch Dressing, Happy Farms Shredded Sharp Cheddar Cheese, Happy Harvest Canned Corn, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Dinner: Mexican Rice, Giant Eagle Queso Cheese Dip, Onions, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Shrimp. Snacks/Other: Southern Grove Dry Roasted Peanuts, Kraft Cool Whip, Fit & Active Cookies & Cream Ice Cream Sandwich, Midnight Beauty Black Seedless Grapes. more...
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Losing 0.8 kg a Week
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Sherryal448-3's Weight History
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