Weigh In record (no journal entry) for 02 May 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 36.02g | Prot: 59.45g | Carbs: 48.57g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Smart Creations Slow Roasted Turkey Breast. Dinner: Ying's Yum Yum Sauce , Deviled Egg, Kirkland Signature Frozen Shrimp. more...
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Losing 9.5 kg a Week
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dawnburd's Weight History
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