adoptspring's Journal, 01 May 24

Weigh In record (no journal entry) for 01 May 2024
108.9 kg Lost so far: 0 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:
1750 kcal Fat: 91.27g | Prot: 95.02g | Carbs: 139.92g.   Breakfast: Purely Inspired Collagen Peptides, Kroger CARBmaster Nonfat Reduced Sugar Milk, Simple Truth Oats & Honey Granola Clusters, Dole Bananas. Dinner: Mission Restaurant Style Thin & Crispy Tortilla Chips, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Mexican Rice, Kroger Cooked Shrimp, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Snacks/Other: Kroger Honey Roasted Peanuts. more...
2653 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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adoptspring's Weight History


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