Weigh In record (no journal entry) for 29 April 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 18.03g | Prot: 61.40g | Carbs: 104.62g.
Breakfast: Caxton Pink 'N' Whites, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Milbona Greek Yogurt, Lidl Wrap, Mayonnaise, Co-Op BBQ Chicken Slices, Maple Syrup, Yellow Sweet Peppers, Strawberries . Snacks/Other: Raisins (Seedless), Aldi Thai Sweet Chilli Lentil Curls, Coffee with Milk. more...
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Losing 0.8 kg a Week
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Psychicsuz's Weight History
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