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I'm getting there,👍
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 36.79g | Prot: 93.53g | Carbs: 200.87g.
Breakfast: Rooibos, MyProtein Protein Hot Chocolate - Chocolate - 1kg, Aldi Skimmed Milk, Aldi Organic Porridge Oats. Lunch: Peanut Butter and Jam Sandwich, Tesco Mackerel in Katsu Curry Sauce, Rooibos, Asda Rice Cake Salt & Vinegar. Snacks/Other: Gala Apples, MyProtein Impact Whey Isolate - Unflavoured 2.5kg, Bananas, Aldi Skimmed Milk. more...
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Losing 2.8 kg a Week
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