Nadia Awni's Journal, 24 Apr 24

Tiny drop 🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🥳💪
78.6 kg Lost so far: 6.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
794 kcal Fat: 26.94g | Prot: 31.18g | Carbs: 102.62g.   Dinner: Sainsbury's Melba Toast, Borek, Lidl Butter Beans in Tomato Sauce, Lamb Roast (Lean Only Eaten), Basmati Rice (Cooked). Snacks/Other: Warburtons Crumpet, Black Olives, Cucumber (with Peel) , Tomatoes, Everyday Essentials Mozzarella . more...
1750 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

21 Supporters    Support   

Comments 
Good! 
24 Apr 24 by member: -MorticiaAddams
Thank u Morticia ♥️♥️ 
24 Apr 24 by member: Nadia Awni
I am cheering for you. 
25 Apr 24 by member: Chessnut64

     
 

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Nadia Awni's Weight History


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