•°•♡Erin♡•°•'s Journal, 22 Apr 24

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Weigh In record (no journal entry) for 22 April 2024

62.5 kg Lost so far: 19.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

683 kcal

Fat: 24.24g | Prot: 28.66g | Carbs: 91.49g. Breakfast: Coffee with Cream, Bacon, Apples , McCain Hashbrown Patties, Nordica 2% Cottage Cheese. Dinner: No Name Soda Crackers, Villaggio White Bread, Mr. Noodles Instant Noodles - Chicken. more...

1875 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 43 minutes, Cleaning - 20 minutes, Resting - 12 hours and 57 minutes, Sleeping - 9 hours. more...

steady weight

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•°•♡Erin♡•°•'s Weight History

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•°•♡Erin♡•°•'s Journal, 22 Apr 24

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•°•♡Erin♡•°•'s Weight History