|
Alas really tried this week . but gave in to a Toby carvery yesterday!
|
69.9 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 34.95g | Prot: 44.61g | Carbs: 149.80g.
Breakfast: Oatly Oat Milk, Lidl Oats. Lunch: Blue Cheese , Lidl Cream Crackers. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleekbeach's Weight History
|