Weigh In record (no journal entry) for 20 April 2024
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 53.38g | Prot: 32.61g | Carbs: 95.09g.
Breakfast: Coca-Cola Coca-Cola (Can), Churros, Cheeseburger (Double Patty). more...
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Losing 1.2 kg a Week
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altamash123's Weight History
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