Weigh In record (no journal entry) for 19 April 2024
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71.2 kg
Lost so far: 23.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 93.68g | Prot: 81.20g | Carbs: 39.02g.
Breakfast: Chocolade Croissant. Lunch: Damhert Aardbeien Confituur, Domspitz Milch Cottage Cheese, Alesto Paranoten, Xucker Schoko Drops Edelbitter . Dinner: Zaanse Mayonaise, Bol Pompoen Tnf, AH Varkens Ribeye, AH Wokgarnalen Knoflook. more...
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Gaining 7 kg a Week
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keto_danny's Weight History
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