kaliostro05's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
65.7 kg Lost so far: 8.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1462 kcal Fat: 79.84g | Prot: 65.81g | Carbs: 130.17g.   Breakfast: Зеленое Яблоко, Asda Semi-Skimmed Milk, Клубника, Anchor Butter, Хлеб португальский, Tesco Cheddar Medium, Tesco Medium Eggs, Tesco Olive Oil. Lunch: Asda Semi-Skimmed Milk, Anchor Butter, Хлеб португальский, Tesco Cheddar Medium. more...
2538 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week

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kaliostro05's Weight History


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