Weigh In record (no journal entry) for 17 April 2024
|
86.4 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 33.61g | Prot: 28.88g | Carbs: 153.01g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Co-Op British Double Cream, Granulated Sugar Organic, Weetabix Weetabix & Milk. Snacks/Other: Lotus Biscoff, Lotus Biscoff. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|