Weigh In record (no journal entry) for 18 June 2015
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104.0 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 88.23g | Prot: 209.04g | Carbs: 167.64g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Great Value Applesauce Unsweetened, Great Value 100% Whole Grain Old Fashioned Oats, True Nutrition Protein Powder Mix #1, Bananas, Farmhouse Cage Free Brown Egg. Lunch: Tomatoes, Great Value Frozen Sweet Peas, Wegmans Grass Fed Beef Chuck Roast. Dinner: True Protein Protein Blend #2, Sargento Classic Mexican 4 Cheese, Hunt's 100% Natural Tomato Sauce (No Salt Added), Bush's Best Chili Beans in Hot Sauce, White Oak Pastures grass fed ground beef (90/10). Snacks/Other: Tomatoes, Spectrum Chia Seeds, True Protein Protein Blend #2, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Cauliflower, Tomatoes. more...
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2514 kcal
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Exercise:
Resting - 14 hours and 24 minutes, Sleeping - 9 hours and 36 minutes. more...
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Gaining 1.4 kg a Week
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CatHerder's Weight History
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