Weigh In record (no journal entry) for 16 April 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 48.85g | Prot: 86.30g | Carbs: 169.52g.
Breakfast: Maple Syrup, Milbona Greek Yogurt, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk, Passion Fruit. Lunch: Lidl Wrap, Yellow Sweet Peppers , Batts Real Mayonnaise , Mayonnaise , Co-Op BBQ Chicken Slices. Dinner: Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Anchor Butter, Vegetable Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Tangerine, Coffee with Milk, Raisins (Seedless), Deluxe Stem Ginger All Butter Cookies, Tea with Milk, Aldi Sour Cream & Onion Lentil Curls. more...
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Losing 0.6 kg a Week
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Psychicsuz's Weight History
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