Psychicsuz's Journal, 11 Apr 24

Weigh In record (no journal entry) for 11 April 2024
70.9 kg Lost so far: 0 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:
1738 kcal Fat: 103.58g | Prot: 95.12g | Carbs: 102.37g.   Breakfast: Vita Coco Coconut Water, Coffee. Lunch: Whole Milk, Lidl Mixed Berries & Cherries, Flaxseed Seeds, Milbona Greek Yogurt, Coffee with Milk, Peanut Butter, Maple Syrup, Great Lakes Collagen Hydrolysate. Dinner: Oregano , Sainsbury's Red Onions, White Potatoes (Flesh and Skin) , Grated Cheddar Cheese, Tesco Tinned Tomatoes, Minced Lamb . Snacks/Other: Tesco Whole Foods Walnut Halves, Raisins (Seedless) , Coffee with Milk, Weetabix Breakfast Drink Strawberry, Aldi Thai Sweet Chilli Lentil Curls, Babybel Mini Orginal Cheese. more...
1970 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

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Psychicsuz's Weight History


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