Weigh In record (no journal entry) for 15 April 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 49.69g | Prot: 126.27g | Carbs: 107.94g.
Breakfast: Passion Fruit, Milbona Greek Yogurt, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Flaxseed Seeds, PhD Diet Whey, Peanut Butter, Maple Syrup, Lidl Mixed Berries & Cherries, Sainsbury's Whole Milk. Dinner: White Rice, Tesco Red Pepper, Cherry Tomatoes, Chicken Breast, Nando's Peri Peri Sauce Medium. Snacks/Other: Tangerine, Raisins, Tea with Milk, Deluxe Stem Ginger All Butter Cookies, Coffee with Milk, Aldi Thai Sweet Chilli Lentil Curls. more...
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Losing 0.6 kg a Week
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Psychicsuz's Weight History
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